the cleanse continues

stats
210.6 (!)
102
cleaned house for hours yesterday, literally. i do feel better now, although there are about five micro-projects in each room that i skipped so that i could clean each room. i will get to those this week.
i have already emailed my supervisor that i am sick and not coming in today. doctor today will be dr. v, or more likely jennifer, the PA, which is fine. i like her. i need to find out about the headache/ear ache/sore throat/cough that has been plaguing me for weeks. i think i need antibiotics, it feels like maybe a sinus infection/bronchitis? gross. also need to get some prescriptions written in preparation for losing my "good" insurance.
second phone call today, after the doctor's office, is to the insurance broker. well, actually, the third, cause I also need to call dr. mathews's office and make an appointment for this week to follow up. need to make sure all is well, since i am actually spotting as of saturday. nothing heavy, but i wasn't spotting after the procedure day. i hope they can do the other side. and before, again, i lose my "good" insurance.
ok enough of that. i am going to call dr. vasquez, dr. mathews, and the insurance broker, in that order.
around going to the doctor today to take care of this lingering ick, i am going to do a liquid cleanse, that is, i am going to push fluids to try and wash out the germs, as well as the FOUR POUNDS i gained yesterday. i did eat too much chinese food but seriously? i am going to eat today as well as the liquid, but only to keep my blood sugar normal. gonna make some dal, too, to rest the digestion. so i will just eat that.
vincent is going to geneva's today, i kind of feel selfish for taking him when i am not going to work but i need to go to the doctor, and i need to march through these micro-projects and he really misses ocean. so, he is going to go today, thursday, and maybe even friday if i need to finish things and get to all the doctor's appointments.
my micro-project for today is to organize the pantries and the fridge/freezer. it looks like dr. seuss decorated the insides of my kitchen cabinets and it is ridiculous!